Stay strong. Keep moving.

Before discovering Pilates, Noela was in a physical and mental rut, searching for a way to reconnect with her body and mind. What she found instead was a renewed sense of inspiration and purpose. After always struggling with self-directed exercise, she found herself drawn to the structure, precision, and intentionality the Pilates method demands.

Five years later, Noela completed her Comprehensive Teacher Training and has never looked back. Today, she has the privilege of sharing her passion for Pilates with clients of every level, from veterans of the practice to first-timers walking through the door unsure of what to expect.

Through building a community rooted in connection to one's self, Noela found there are still so many people that Pilates has yet to reach, and it may be the ones who could benefit most. Her sense of belonging is what she set out to create and share when she opened Plena Pilates.

Her greatest hope is that every client who walks through her door feels supported, strong, and truly seen, and perhaps with her guidance, can surprise themselves with their own abilities, just like she did!